Tennis As A Mental Game!

Tennis is a physical and outdoor game. But the main fact behind the scene is, your brain is equally important in this game as your arms and back muscles. You have to apply your mental strength simultaneously along with a strong serve. This part of the game is generally neglected by the juniors as well as coaches.  That’s why it takes a long time to improve their skills. Well, today I am going to show you some effective techniques where you can use your mental strength against your opponent to win a match. Do not just read it. Try to imply it in your every forehand, your every backhand as well.

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Attitude:
First, you should not waste your time complaining about anything. Most of the people keep murmuring about many things while playing tennis.  Stay focused, stay positive. Do not be a slump. Your attitude should be confident. If you look lousy or uncertain about your performance, your opponent will get an advance opportunity against you. Try to feel the power inside you, positive attitude to the game will nudge your possibility in the tournament. If you remain devoted to your game and confident about your skills, nothing can stop you in the court, no matter it is a grassy one or French blue one or a clay court. Your attitude is your software; you will run as per your software commands you to do. So, first fix your attitude, you can use your every single skill in the game perfectly, and that is what needs to win a game.

Source:www.kalerjatra.com
Source:www.kalerjatra.com

Dedicate Up to The Highest Possible Level:
Dedication is another prime factor that plays a vital role in winning the match. At the same time, it is equally neglected. Usually coaches emphasize more on improving the skills of serve, forehand, backhand, volley and half volley. But they forget that, that sharpness of these shots can be reached to the highest level; if the player is mentally stronger than the opponent. If your player is mentally weak, confused and not dedicated enough, a much stronger arm will fail to serve a sharp shot. The coaches should be more careful while coaching and pull the maximum dedication out of the players in practice. The player should be dedicated to the game. If they can push themselves to the highest possible level, only then you can expect a legendary performance. You cannot outrun a wild animal, but if it chases you, for the sake of your life, you can outrun it. Same equation is valid for the tennis player. They may not be capable of doing some great stunts but if they are mentally trained to deliver their maximum performance, surely you can expect some extraordinary skills in the court.

source:www.allwalls.org
source:www.allwalls.org

To achieve a positive attitude and mental strength, you do not need to undergo much physical stress. Just go through some mental training where you can learn how to be positive in the game all the time and how to push yourself to the highest possible level and show your maximum skills.

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